Mesa SELF topics

Mesa Veteran Counselor Workshop


PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)

sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
sample

COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
sample

COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
sample

CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
sample

PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
sample

APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
sample

Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a Mesa Veteran workshop.

SCOTOMAVILLE

Veteran Workshop in Mesa


 




 

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Mesa Veteran Workshop Syllabus

Mesa Veteran Workshop Syllabus
This is a very interactive and participatory workshop. You'll finish each session with unexpected insights from thought provoking experiences. It is also an introduction to the 336 page book, and 48 video episodes, packed into seven hours of attention grabbing examples, truths, a...

SCOTOMAVILLE 01.15 Mesa Curves

SCOTOMAVILLE 01.15 Mesa Curves
It's super easy to wrongly apply the geometric axiom that; "the shortest distance between two points is a straight line." It's no wonder then that we trigger when life happens between our plans. We expect to make certain progress in a reasonable time, but we are mistaken. Life is...

Mesa Cranial Sacral Therapy Soma Peterson

Mesa Cranial Sacral Therapy Soma Peterson
Cranialsacral therapy is a gentle, yet powerful hands-on approach for restoring connectivity in the body. It targets pain, stress, and any “blockages” within Cranialsacral-based systems to release tension, restore balance, and inspire optimum health and performance. I'm a registe...